At KFC, we take great pride and care to provide you with the best food and dining experience in the quick service restaurant business.

We believe eating sensibly, combined with appropriate exercise, is the best solution for a healthy lifestyle. KFC offers a variety of menu items for those that want lower fat, lower calorie choices, including Kentucky Grilled Chicken and Honey BBQ Sandwiches, corn on the cob, BBQ baked beans and green beans.

To help you further, we've provided nutritional information so you can make informed choices about what to eat.

	On the go? Download and print the PDF versions of the KFC Nutrition Guide and KFC Ingredient Statement. • KFC Nutrition Guide (115Kb) • KFC Ingredient Statement (154Kb)

	It’s easier than ever to keep it balanced with KFC’s new Kentucky Grilled Chicken. Kentucky Grilled Chicken has fewer calories, fewer fat grams and less sodium than our Original Recipe chicken, all without sacrificing the great taste of KFC.

	The allergen information is based on standard product formulations and is current as of August 2010. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, and/or product production at the restaurant.
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	Mix together daily activity, a sensible diet, and a little fun. What do you get? A recipe for keeping your body balanced.

If you have any questions about KFC or this nutritional information, or are sensitive to specific ingredients or foods, please contact us at 1-800-CALL-KFC. Updated information will be posted periodically on this website.

This nutritional data is based on standard portion product guidelines and data from independent testing facilities, the US Department of Agriculture, and our suppliers. Please be aware, however, that some variations can be expected due to regional and seasonal differences in products, substitution of ingredients, minor differences in product assembly on a restaurant-by-restaurant basis, and other factors. Also, some menu items may not be available at all KFC® restaurants, and certain locations may at times offer buffet items, test products, limited time offerings or other regional menu choices not listed here.